Episode 6

The Neuroscience of Connection (Part 3): Self-Mastery, Stress Relief & Lasting Change | 006

What if lasting change didn’t require willpower — but a rewiring of your brain? In Part 3 of The Neuroscience of Connection, let’s dives deep into the neuroscience of real, lasting transformation. Rei shares how brain network switching and self-mastery practices can dissolve stress, quiet inner criticism, and unlock calmer, more connected communication in every area of life.

What You’ll Hear:

  1. How three key brain networks shape focus, intuition, and connection
  2. Why real, lasting change happens in 90-day neurological cycles
  3. Rei’s powerful personal breakthrough from trauma, depression, and self-judgment
  4. How brain hygiene practices can end stress in seconds (not years)
  5. The neuroscience behind confident communication, rapport, and creative flow
  6. Why embodied calm makes you a “tuning fork” for others in conversation

Featured Guest: Rei McColley

Rei McColley is a Certified NeuroCoach, Art and Movement Therapist, Master Certified in Ericksonian Hypnotherapy, and Certified in Neuro-Linguistic Programming. With 35 years studying human communication and seven years in neuroscience, Rei blends brain-based strategies, mindfulness, and creative expression to help people build clarity, confidence, and authentic connection in life and work.

Learn more about the Neuroscience of Connection Self Mastery Program and receive recording of our masterclass for free: https://community.grandconnection.ca/self-mastery-info


Meet the Host: Susan Jarema

Susan has been an entrepreneur all her life. Since her first lemonade stand, she has completed two marketing degrees, built from scratch several businesses and helped in the launch of hundreds of new ventures. She has been training entrepreneurs and selling online since 1995, much before google! … and has seen it all. As president of New Earth Marketing, she has built hundreds of websites. Susan, an expert in marketing strategy, branding, SEO & conversions, calls herself an internetologist and now helps entrepreneurs and companies succeed online through her Brand Alignment Framework and running collaborative marketing campaigns for the Grand Connection. Susan is passionate about the power of collaboration to leverage success.


Connect with Susan and the Grand Connection Community:

Website: https://grandconnection.ca/

Facebook Group: https://www.facebook.com/groups/grand.connection

Facebook: https://www.facebook.com/GrandConnectionCommunity

Instagram: https://www.instagram.com/grandconnection.ca/

LinkedIn: linkedin.com/company/66749100

Youtube: https://www.youtube.com/channel/UCxq03yde7nb57HKV1hhztYA


Access your Grand Growth Bundle and Free Guest Pass: https://grandconnection.ca/gifts

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About the Podcast

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Grand Connection Podcast
Community, collaboration, and meaningful business growth

About your host

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Michelle Elise Abraham

HVPN — Where Leadership Becomes Frequency.
Where Voice Becomes Legacy.

The High Vibe Podcast Network™ is a constellation of visionary hosts — a gathering of conscious leaders, healers, storytellers, and strategists who use their voices as vessels for transformation.
Each host carries a distinct frequency that, when woven together, forms a living symphony of light, laughter, and legacy.

This is not just a podcast network —
it’s a movement of remembrance.
A hub for voices who are here to elevate humanity through courageous conversations, authentic expression, and soul-aligned leadership.

🎙️ Michelle Abraham — Founder of the High Vibe Podcast Network™

Michelle Abraham is an international speaker, podcast producer, and visionary founder of the High Vibe Podcast Network™ and Amplifyou.com, North America’s premier podcast management company. She is the host of Amplifyou, and has also been recognized globally as a top podcasting leader — voted #14 of the Top 50 Moms in Podcasting in both 2020 and 2021.

Michelle has been pioneering in the podcast industry since 2012 and has personally led the launch of more than 450 podcasts, helping entrepreneurs amplify their impact and turn their message into a movement. She was previously the Category Director for Kids and Family at Podcast Magazine and co-hosted the Blissful Parenting Podcast.

Kevin Harrington — original Shark from Shark Tank — says it best:

“Amplifyou is North America’s top Podcast Management Company.”

But Michelle isn’t just a champion of freedom — she lives it.
Her off-grid lifestyle on Canada’s Sunshine Coast is a testament to what’s possible when you blend passion with purpose. You’ll often find Michelle driving her kids to the school bus by boat or jet ski, then returning to her lakeside she-shed to run her thriving, multi-six-figure online business.

Michelle believes your voice is your greatest asset —
and when expressed with alignment and intention,
your voice becomes your legacy.